أنواع المساج: كيف تختار جلسة التدليك المناسبة؟تختلف أنواع المساج في طريقة التدليك ومستوى الضغط والمناطق التي يتم التركيز عليها.حدد هدفك من جلسة المساجإذا كانت لديك مشكلة طبية أو إصابة، يجب عدم افتراض أن جلسة المساج العادية بديل عن التقييم الطبي.اختر مستوى الضغط المناسبيمكن تعديل الضغط أثناء الجلسة ب

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